work life balance

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It was during the pandemic that Dr. Miriam Zylberglait Lisigurski realized that she had to spend more time being, and less time doing. Even her children would remind her that she was blurring the lines between work and family.  Now, by bringing mindfulness and intention into her life, she is spending more time being in the moment.

Maybe you too need help with setting your Boundaries. If you do, perhaps a coach can help. Reach out to www.mymdcoaches.com

Dr. Miriam Zylberglait Lisigurski (Dr. Z) is triple Board-Certified in Internal Medicine, Geriatrics, and Obesity Medicine. In addition, she has completed a Physician Leadership Academy (FMA), a Fellowship on Leadership Development and Education (AAMC) and has been certified as a Mental Health Ally. As a fellow of the American College of Physicians (ACP) she was selected to be part of the National Wellness and Professional Fulfillment Committee.