Dr. Jo Lichten, PhD, RDN, CSP is a fuel efficiency expert…for people. She shows individuals and organizations how to fuel high performance without risking burnout. In the overcrowded wellness field, Dr. Jo is a voice of reason blending science with a healthy dose of reality! Through keynotes, breakouts, and workshops, Dr. Jo’s fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance. She is also the author of six books including REBOOT – How to Power Up Your Energy, Focus, and Productivity. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.
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