selfcare

Life Changing Moments: Discipline and Self Care, with Dr. Alexandra Lukianoff

The CE experience for this Podcast is powered by CMEfy – click here to reflect and earn credits: https://earnc.me/s5jOcd

During Dr. Lukianoff’s chief year of surgery she had the life changing experience of breaking her back in a car accident. It took multiple operations and 10 months to get fully back on her feet, and back into surgical training. She was accepted into the trauma and critical care fellowship of her choice, and steamed forwards. Unfortunately she herniated two cervical discs during a lap chole, and for a time lost function and feeling in her dominant hand.

And, if you find yourself in a place where you might need a hand developing your self care program, a trusted coach may help. Reach out to www.mymdcoaches.com

Life Changing Moments: Tragedy to Miracle, with Dr. Louis Profeta

The CE experience for this Podcast is powered by CMEfy – click here to reflect and earn credits: https://earnc.me/2YxXbz

Dr. Louis Profeta has had several life-changing moments in his career and training. The most impactful for these personally was when his child was diagnosed with cancer. That diagnosis resulted in an entire community of medical students coming together, and changed Dr. Profeta’s career path, leading him to be called to teach college kids the dangers of high-risk behaviors.

And if you find yourself in a moment that is difficult to find the Miracle, a fresh perspective from a coach may help. Reach out to www.mymdcoaches.com

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Life Changing Moments: Me Time, with Dr. Joel Waxman

Posted on July 31, 2023 by Craig Clawson Life Changing Moments Podcast Episode 0

The CE experience for this Podcast is powered by CMEfy – click here to reflect and earn credits: https://earnc.me/9bOQdQ

Dr. Joel Waxman understands that having a fulfilling life involves more than just seeing as many patients as possible. Since the beginning of his medical career, Dr. Waxman has made time for his family, friends, and himself. While so many of his peers missed out on important family life events, Dr. Waxman was present for every important milestone in his children’s early lives. But the decision to do this was intentional, and came with a little bit of sacrifice.

And, if you feel you need help bringing balance to your life, speaking with a coach may help. Reach out to www.mymdcoaches.com

The Coaches: To Me, With Love

Posted on February 14, 2022 by Craig Clawson Podcast Episode 0

We are breaking from our usual format this week for something different. Valentines Day is Monday, and before you can give your love to someone else, you need to look inside and make sure that you are in love with yourself. The MD Coaches staff: Doctors Desmond Bell, Robyn Tiger, Deb Roman, Dael Waxman, and Rick Zollinger share some conversation regarding what it means to love yourself, how to do it, and why it’s so important. So, please enjoy this very special episode, and consider it our valentine to you.

The CME experience for this Podcast is powered by CMEfy – click here to reflect and unlock credits & more: https://earnc.me/BDBxrK

The Self-Care Doctor: Robyn Tiger, MD

Posted on October 4, 2021 by Craig Clawson Podcast Episode 0

Robyn Tiger, MD, is a physician & trauma-informed self-care coach. She founded StressFreeMD, a wellness practice that provides freedom through self-care education.

Dr. Tiger utilizes her unique combination of trainings in medicine, yoga therapy, meditation and life coaching to educate others in stress management, burnout prevention and relief. Her teachings focus on complete physical, mental, and emotional well-being and resilience. Dr. Tiger’s innovative CME accredited program, Rx Inner Peace, was created at the request of several busy physicians seeking an accessible self-paced online self-care program. It contains the most effective evidence-based self-care methods compiled from several years of providing physician education. At the request of other healthcare professionals and the general public, she created the Self-Care Shop which houses 6 additional accredited self-care programs open to everyone.

The CME experience for this Podcast is powered by CMEfy – click here to reflect and unlock credits & more: https://earnc.me/BDBxrK

selfcare

Life Changing Moments: Discipline and Self Care, with Dr. Alexandra Lukianoff

Life Changing Moments: Tragedy to Miracle, with Dr. Louis Profeta

Life Changing Moments: Me Time, with Dr. Joel Waxman

The Coaches: To Me, With Love

The Self-Care Doctor: Robyn Tiger, MD

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